RIGHT COACH

It is an unwritten rule that experience comes before coaching. In order to walk through the intense fire of training and preparation, you need the guidance of somebody who has been there and done that. Our Right Coach, Kieran has over 10 years experience in running, cycling, swimming, triathlon, duathlon and Ironman training, not to mention a life-time of competition experience that spans from national boxing to football.

We are based in Portarlington, Co.Laois and one of our top priorities moving forward is to make our community a healthier, happier and more motivated one. Our motto is that race preparation is age reduction so let’s count back the years and move into a stronger era together! You are only one click away from your new life. Now is the right time!

5km beginner PROGRAM

How many of you have ever wrote this goal on your “new year, new me” lists? The ability to complete a 5km run is something that cements a persons health and wellbeing. This is the first step on your journey to becoming a fit and healthy person.

In this program we will tackle physical training, mobility, nutrition as well as mindset training and goal setting.

DUATHLON training

Duathlon is a race comprised of both running and cycling. Being a crossover sport, it means that your body must become strong, fast and ready and that’s where your right coach comes in! We will prep your body and mind to tackle this invigorating and energy inducing race. Our motto is that race preparation is age reduction so let’s count back the years together!

In this program we will tackle physical training, mobility, nutrition as well as mindset training and goal setting.

TRIATHLON PROGRAM

A triathlete is a very special person, and lives among a very small percentage of people that can take their bodies to limits that the average person does not know. That being said, a common misconception is that the average person cannot reach those limits, we take big offence to this! Everybody can be a triathlete, and coaching can help you achieve this goal. With the right coaching program you can become a member of that top 1% of legends that dare to be great.

In this program we will tackle physical training, mobility, nutrition as well as mindset training and goal setting.

IRONMAN COACHING PROGRAM

IRONMAN is a statement of excellence, passion, commitment. It is a test of physical toughness and mental strength. IRONMAN is about persevering, enduring and being a part of something larger than ourselves. It shows the heights that can be achieved when we push beyond our boundaries and go the distance.

In this program we will tackle physical training, mobility, nutrition as well as mindset training and goal setting.